Sports Injuries and Musculoskeletal Pain

Have you rolled an ankle, been in a car accident, over-used or injured your body?

Do you suffer from…

Sports Injuries and Musculoskeletal Pain

Have you rolled an ankle, been in a car accident, over-used or injured your body?

Well, most people instantly think of physiotherapy but have you thought of trying sports massage and acupuncture therapy?

At Austin Therapies Sports Massage Sunshine Coast our Musculoskeletal Pain Relief Center has had some amazing results with broken bones, damaged ligaments and tendons, as well as arthritis, bulging discs and deep, painful bruising.

Yes, acupuncture therapy and sports massage can support pain relief treatments and recovery tools for a range of musculoskeletal conditions including:

Neck pain

TMJ dysfunction

Whip Lash

Shoulder pain / frozen shoulder

Tennis elbow / golfers elbow

Carpel tunnel syndrome

Acute lower back pain

Osteoarthritis

Osteoporosis

Rheumatoid arthritis

Sciatica

Chronic lower back pain – disc bulge

Hip pain

Hamstring strains

Knee ligament injuries

Bursitis – shoulder / hip / knee

Achilles tendon – inflammation

Sprained ankle

Plantar Fasciitis

Heel spurs

Shin splints

Pulled muscle

Tendonitis

Arch pain

And, due to its broad range of applications, acupuncture therapy can be used through the healing process – from post injury, to rehabilitation and maintenance – working to treat the damage and the underlying condition that may have predisposed you to the injury in the first place.

Acupuncture therapy may help decrease swelling, inflammation and muscle spasms, relieving pain, promoting healing and helping to get you mobile again; with many of our clients reporting less pain and stiffness, improved function and a better quality of life.

Many athletes also incorporate acupuncture therapy and sports massage into their wellness program, to improve performance, keep them at their peak and gain a competitive advantage over their rivals.

Chinese Herbal Medicine Therapy and supplements can also assist in your recovery and performance, boasting an additional anti-inflammatory effect helping to decrease swelling, spasms and pain while promoting an increased range of motion.

So whether it’s a sports injury, overuse syndrome or trauma to soft tissues – including ligaments, tendons and muscles – acupuncture therapy can help get you back on track.

If you’d like to know more about how acupuncture therapy as well as Bates Therapy, Shiatsu therapy, reflexology therapy, remedial massage therapy and deep tissue massage therapy /sports massage therapy can help with chronic injuries and musculoskeletal conditions, please read my story on our About Us page.

Please bring a list of any medications and supplements you are taking, as well as any relevant x-rays, MRIs and scans.

So contact Austin Therapies Sports Massage Sunshine Coast today to discuss how acupuncture therapy and our many other complementary services can support your healing process and get you back to doing what you love, sooner.

*** Park J, Hahn S, Park JY, Park HJ, Lee H. Acupuncture for ankle sprain: systematic review and meta-analysis. BMC Complement Altern Med. 2013;13:55.  

***  Hadianfard M, Bazrafshan E, Momeninejad H, Jahani N. Efficacies of Acupuncture and Anti-inflammatory Treatment for Carpal Tunnel Syndrome. J Acupunct Meridian Stud. 2015 Oct;8(5):229-35. 

*** Deare JC, Zheng Z, Xue CC, Liu JP, Shang J, Scott SW, et al. Acupuncture for treating fibromyalgia. Cochrane Database Syst Rev. 2013(5):Cd007070. 

*** Yang B, Yi G, Hong W, Bo C, Wang Z, Liu Y, et al. Efficacy of acupuncture on fibromyalgia syndrome: a metaanalysis. J Tradit Chin Med. 2014 Aug;34(4):381-91. 

*** Lauche R, Cramer H, Hauser W, Dobos G, Langhorst J. A Systematic Overview of Reviews for Complementary and Alternative Therapies in the Treatment of the Fibromyalgia Syndrome. Evid Based Complement Alternat Med. 2015;2015:610615. 

** Gadau M, Yeung WF, Liu H, Zaslawski C, Tan YS, Wang FC, et al. Acupuncture and moxibustion for lateral elbow pain: a systematic review of randomized controlled trials. BMC Complement Altern Med. 2014;14:136. 

** Tang H, Fan H, Chen J, Yang M, Yi X, Dai G, et al. Acupuncture for Lateral Epicondylitis: A Systematic Review. Evid Based Complement Alternat Med. 2015;2015:861849.

** Andronis L, Kinghorn P, Qiao S, Whitehurst DG, Durrell S, McLeod H. Cost-Effectiveness of Non-Invasive and Non-Pharmacological Interventions for Low Back Pain: a Systematic Literature Review. Appl Health Econ Health Policy. 2016 Aug 22.  

* Taylor P, Pezzullo L, Grant SJ, Bensoussan A. Cost-effectiveness of Acupuncture for Chronic Nonspecific Low Back Pain. Pain Pract. 2014 Sep;14(7):599-606. 

* Chou R, Deyo R, Friedly J, Skelly A, Hashimoto R, Weimer M, et al. AHRQ Comparative Effectiveness Reviews.  Noninvasive Treatments for Low Back Pain. Rockville (MD): Agency for Healthcare Research and Quality (US); 2016. 

** Lee JH, Choi TY, Lee MS, Lee H, Shin BC, Lee H. Acupuncture for acute low back pain: a systematic review. Clin J Pain. 2013 Feb;29(2):172-85. 

* Lam M, Galvin R, Curry P. Effectiveness of acupuncture for nonspecific chronic low back pain: a systematic review and meta-analysis. Spine (Phila Pa 1976). 2013 Nov 15;38(24):2124-38. 

* Wellington J. Noninvasive and alternative management of chronic low back pain (efficacy and outcomes). Neuromodulation. 2014 Oct;17 Suppl 2:24-30. 

* Liu L, Skinner M, McDonough S, Mabire L, Baxter GD. Acupuncture for low back pain: an overview of systematic reviews. Evid Based Complement Alternat Med. 2015;2015:328196. 

** van der Velde G, Yu H, Paulden M, Cote P, Varatharajan S, Shearer HM, et al. Which interventions are cost effective for the management of whiplash-associated and neck pain-associated disorders? A systematic review of the health economic literature by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. Spine J. 2015 Nov 26. 

** Trinh K, Graham N, Irnich D, Cameron ID, Forget M. Acupuncture for neck disorders. Cochrane Database Syst Rev. 2016(5):Cd004870.

* Corbett MS, Rice SJ, Madurasinghe V, Slack R, Fayter DA, Harden M, et al. Acupuncture and other physical treatments for the relief of pain due to osteoarthritis of the knee: network meta-analysis. Osteoarthritis Cartilage. 2013 Sep;21(9):1290-8. 

* Manyanga T, Froese M, Zarychanski R, Abou-Setta A, Friesen C, Tennenhouse M, et al. Pain management with acupuncture in osteoarthritis: a systematic review and meta-analysis. BMC Complement Altern Med. 2014;14:312. 

** Bega D, Malkani R. Alternative treatment of restless legs syndrome: an overview of the evidence for mind body interventions, lifestyle interventions, and neutraceuticals. Sleep Med. 2016 Jan;17:99-105.

** Qin Z, Liu X, Wu J, Zhai Y, Liu Z. Effectiveness of Acupuncture for Treating Sciatica: A Systematic Review and Meta-Analysis. Evid Based Complement Alternat Med. 2015;2015:425108. 

** Ji M, Wang X, Chen M, Shen Y, Zhang X, Yang J. The Efficacy of Acupuncture for the Treatment of Sciatica: A Systematic Review and Meta-Analysis. Evid Based Complement Alternat Med. 2015;2015:192808. 

** Dong W, Goost H, Lin XB, Burger C, Paul C, Wang ZL, et al. Treatments for shoulder impingement syndrome: a PRISMA systematic review and network meta-analysis. Medicine (Baltimore). 2015 Mar;94(10):e510. 

*** Moon TW, Posadzki P, Choi TY, Park TY, Kim HJ, Lee MS, et al. Acupuncture for treating whiplash associated disorder: a systematic review of randomised clinical trials. Evid Based Complement Alternat Med. 2014;2014:870271. 

PROFESSIONAL EVIDENCE BASED PRACTICE

Under Australian National Law, claims of efficacy of treatment are required to be made with reference to research of a high standard.

Traditionally Acupuncture has been used for thousands of years, in many countries, world wide to assist with a wide range of conditions. However, not all have evidence of efficacy that meet Australian National Law requirements.

I have therefore grouped and colour coded the conditions treated into three different areas, as follows:

*STRONG EVIDENCE TO SUPPORT THE EFFICACY OF ACUPUNCTURE

**MODERATE EVIDENCE TO SUPPORT THE EFFICACY OF ACUPUNCTURE

***WEAK POSITIVE / UNCLEAR EVIDENCE TO SUPPORT THE EFFICACY OF ACUPUNCTURE

Additional conditions may potentially benefit from using Acupuncture and Chinese Medicine, however western scientific evidence may not yet exist for these.

For current information on your individual condition, please call the clinic on 0421 411 508.

CONTACT US

 

+61 412 411 508

Call us at the clinic for more information or to book

 

ABN: 55 161 906 128

Clinic hours

Appointments: 

Appointments can be made by appointment

Address

8 Lehman Road
Traveston, 4570 QLD